Unmovable, standing still until the right time to act shows up. The timing, distance and speed require is all a combination that martial artists learn and practice. Stillness between moves, stillness of the mind while the body moves. In Karate, mokuso meditation practice, brings practitioners to the present moment: time to train true; focus. Stan still, fix your posture, and when is the right time, move. Speed can only be noticed if you are standing still.